I’ll admit, when I posted my little rant earlier about a particular diet, I was a little overwrought. I don’t normally go in for drama, but it had been a trying couple of weeks. Now that we’re at the end of the Whole30 and I’ve had some crackers and calmed down, I thought some of you might like more of straightforward review.
… You know, in case you’re here for bonafide advice instead a load of nonsense.
We’ve done an elimination diet before – where you leave out most or all high-allergen foods for a while, then re-introduce them, one at a time, to isolate any food issues. We thought the Whole30 would be familiar territory.